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I Have Chicken Skin on My Legs – Help Me!

Keratosis Pilaris Legs – Natural Treatments

i have chicken skin on my legs I was researching on some information because I have chicken skin on my legs. Well I did find out what it was and a natural treatment regiment to follow.

I found out that my skin is not only an outer surface to look pretty, but its also a very important organ that protects my body from dirt, bacteria, infections, and other foreign substances such as ultraviolet rays that can have damaging effects on my skin and overall health.

The skin is also very important as it help in regulating temperature and body fluids. Thus, it is very important to maintain healthy skin. Unfortunately, because the skin is the outer body cover, it is prone to several damages. Keratosis Pilaris is one of the common skin disorder affecting millions of people on the globe with a very damaging effect to the skin.

You are fortunate though because you are in the right place for really good resources and natural treatments.

What is Keratosis Pilaris?

Keratosis Pilaris (KP) also known as chicken skin disorder is a popular skin condition affecting as many as one person in three. However, the condition goes unnoticed because the victims are embarrassed to wear clothes that may reveal the affected parts.

It is known as the chicken skin condition because the affected parts resemble chicken’s skin. It causes small acne-like bumps and rough patches that appear on different parts of the body especially on thighs, cheeks, arms, and buttocks. KP bumps are usually white although at times they may appear red.

What causes chicken skin disorder?

KP is thought to be caused by the buildup of keratin under the epidermis layer of the skin. Keratin iskp on thighs a very important protein that protects your skin from infections and other harmful substances. Accumulation of keratin causes plugs that blocks hair follicle opening. As stated earlier, the skin is a very important organ with different roles such as protecting the body against infections. It also helps in regulating body temperature, but very important, it aids in getting rid of waste materials from the body.

Once the hair follicle openings are blocked, the waste product accumulates on the skin to cause PK. However, you should not panic if you have been using keratin shampoo; keratin accumulation can accumulation can only if there is overproduction of keratin in the body.

When to see a doctor

Although chicken skin disorder is not a life-threatening condition, it is a very frustrating condition. First, many people confuse KP with dry skin or acne; it is different from acne and dry skin because KP bumps do not hurt and usually don`t itch.
Many KP victims suffer low self-esteem. Summer is the best time of the year when you want to get out with your comfy blouses and boots. Unfortunately, KP tends to get worse during the winter season limiting your wardrobe choice during summer.

I Have Chicken Skin on My Legs, How do I know if it is KP, Acne or Dry Skin?

As stated earlier, KP is different from dry skin and acne. The signs and symptoms of KP include the following:
1. Small red or white bumps on the affected parts such as legs, butts, cheeks or arms.
2. The affected parts are dry and rough and although rare, itchy.
3. The condition will appear to worsen during winter season.
4. At times, the bumps may appear inflamed and also cause scarring.

Get Rid Of Keratosis Pilaris


3 Organic Beauty Recipes You Can Do at Home

If you enjoy using organic beauty supplies, did you know that there are organic beauty recipes you can do at home? And the great news is that these recipes are made from simple, natural products that you can easily buy.

You’ll have the satisfaction of knowing that your products are completely free of toxins and you’ll save money, too. Once you’ve had some practice making the products yourself, you might even be able to put them in decorative containers and share them with your friends as gifts.

beauty  photo  Organic Hair Shine

You probably already have one ingredient needed for hair health right in your refrigerator and it’s as natural as you can get. That ingredient is an egg. For a lovely, natural shine to your hair (that’s free from harmful chemicals), use one egg (for short hair) two for longer hair.

Crack the egg open into a bowl, mix it well and put it in your hair the same way you would store bought conditioner. Let the egg sit in your hair for anywhere from two to five minutes and then rinse the egg out.

There are even organic beauty recipes you can do at home that can cover up the gray in your hair. It’s no secret that many people want to cover up gray hair. Having gray hair signifies to some people that the downside of aging has begun.

 Organic Hair Color

Never mind that some of Hollywood’s most attractive men and women sport gray hair. If you don’t like having gray hair, it doesn’t matter what others do with theirs. Before you fall into the false belief that to cover gray hair you must buy a potentially poisonous hair dye, you should realize that you can also dye your hair naturally.

One of the most popular phrases you’ll hear is ‘dye with henna’ and some companies will promote this as all natural. But what you might not know is some of the companies add chemicals to henna dye, making their product not organic and not safe.

You can dye your hair naturally using spices like rosemary or sage. You can also color your hair using tea or coffee if you happen to have dark hair. It’s not as fast as using a store bought box of hair dye, but it is safer for your body.

You brew the tea or coffee (make it twice as strong as you normally would) and let it come to room temperature. When that’s done, you just rinse your hair with the coffee or tea. You’ll need to repeat this step anywhere from three to five times before you’ll notice a difference.

Organic Soap

If you’re into soap making and are looking for organic beauty recipes you can do at home that involve creating your own soap, one of the best soaps you can make has olive oil as a main ingredient.

The great thing about making your own soap is that you can give it your own fragrance depending on what ingredients you add, to make it uniquely yours. Creating your own organic products from recipes you use at home is one of the best ways you can pamper your body.


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