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Simple Keratosis Pilaris Treatment Natural Remedies

keratosis pilaris treatment natural remediesKeratosis Pilaris treatment natural remedies are easy to find right in your home but they also include a complete lifestyle change. Keratosis Pilaris is a condition that hardens the skin making it have little red bumps. It is a known genetically transmitted condition which affects forty per cent of the human population. Many times this condition is something people live with, not needing much attention from their doctor. At times when it gets bad and the person is symptomatic they may need to seek medical attention. Your lifestyle on the other hand can make it better or worse depending.

Take a lot of fluids if you have this condition. This is a KP natural remedy which can be practiced by any one in any part of the world as long as it’s good filtered water.  This condition has also been referred to as chicken skin and is a very uncomfortable and embarrassing experience for some people and drinking plenty of good water every day will help combat this . Water has a way of keeping the skin hydrated and especially if you are out in the sun. You do not want super dry skin at the end of the day, so just do your skin and take e a favor and drink enough water and fluids.

Best Soap for Keratosis Pilaris

Use non-soap cleanser, as the alkaline in the soap tend to dry out the skin. When washing, incorporate some form of exfoliation into your routine, either by rubbing the affected areas with a rough wash cloth, or using a pumice stone to exfoliate the skin. If you do use this method, always be very careful not to rub too hard and remove too much skin.

There is a common saying that says your skin is a reflection of what’s happening on the inside of your body. It is true that Keratosis Pilaris is a genetic condition but it also comes out as this inside reflection of your body. Eat a balanced diet every day, exercise and eat plenty of fruits and vegetables. Do not just settle on the fact that you have this condition and that it’s okay for your skin to look this way because you think you have no solution. Good news, there are several natural remedies for you to try.

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Go Take a Cold Shower

How to treat keratosis pilaris with your shower is a treatment not many people think about but is really important since it is a daily activity for most of us. You do not want to expose your skin to extreme weather conditions where you get a sun burn or very cold wind where you can get wind chapping. Hot showers or baths are also not very good for the KP condition. What happens is that a hot shower will take away all the moisture in the skin and leave it very dry. You do not want to have dry skin so it’s best to take warm or cool baths.

how to treat keratosis pilarisOnce the skin is clean you should apply moisturizing creams, especially those which contain exfoliating ingredients such as lactic acid, urea or salicylic acid. These will not only moisturize the skin, but also help to loosen the keratin plugs.  Some sufferers swear by the use of organic oils, such as coconut oil, as a chicken skin treatment. Coconut oil, in particular,  not only has moisturizing properties but also contains anti-bacterial ingredients to fight any bacteria which may be present on the skin.

On the other hand a Keratosis Pilaris treatment natural remedies is a little sunlight. The best sunlight that helps the skin is either in the morning or later in the evening. It will not be a bad idea to sit in the sun and have the skin get the vitamins that it needs. Remember the best time to have your skin under the sun is either morning or evening to ensure the moisture is retained which is a big relieve to KP.

Moisturizing the skin with lotions and/or creams is a good way to keep the skin soft and help fight KP. After showering, apply your Keratosis Pilaris lotion or cream and allow the skin to absorb it in and soften.

Dermatologists may also prescribe creams which contain retinol, a substance derived from vitamin A, which is known to be extremely effective in removing the top layers of skin, and thus loosening the keratin plugs. However, if you wish to stick to a pure home remedy for Keratosis Pilaris, then you need to establish a regular routine of exfoliation and moisturization.
Hygiene should be top on the list in taking care of this condition. Make sure your hands are washed every time you apply lotion or cream. There are several Keratosis Pilaris treatment natural remedies, but you have to find what works best for you, these are not a one size fits all remedies  as our bodies are all different.

Get Rid Of Keratosis Pilaris



Keratosis Pilaris Results in Red Dots on Legs & Arms

A skin condition that is often characterized as red dots on legs and arms is clinically called keratosis pilaris (KP).  According to an Red Dots on LegsAmerican Dermatology Association fact sheet, KP is a “very embarrassing” skin condition that impacts both males and females.  KP can be treated with various “keratolytic treatments” including Vitamin D, apple cider vinegar, lactic acid and salicylic.

Also, there are a number of safe and natural health supplements featured online that are used to treat outbreaks of keratosis pilaris.

Successful KP treatments

Another aspect of this condition is linked to treating keratosis pilaris with new laser therapy methods.  For instance, there is numerous online laser treatment websites aimed at offering a proven treatment method for these red bumps on the skin.  According to dermatologist commenting online, this laser therapy involves using “intense bursts of laser light” on the areas of the arms and legs with red KP bumps that need to be treated and healed.


Pros and cons of KP treatments

The keratosis pilaris track record – when it comes to treating the painful and embarrassing red bumps — is “very good,” explained a dermatologist sharing various KP healing methods on her website.  The doctor went on to explain that taking regular baths, exfoliating the troubled KP area, and using various supplements and other skin care products is “par for the course” when treating this troubling skin condition.  Also, the doctor explained how the human body’s response to various KP treatments “is usually positive and successful.”

For example, a person with KP can be treated with a variety of methods that include:

– Prescription keratolytic treatments
– Safe and legal online supplements and other products to help treat KP outbreaks
– Laser theray
– Diet and exercise

In general, the good news is KP is not life threatening and can be safely and effectively treated today.  Because keratosis pilaris  (ker-uh-TOE-sis pih-LAIR-is) is considered to be a somewhat common skin ailment today, there is not a lot of data outside a dermatologist office.  For example, KP is commonly described as sort of “an acne outbreak” that is usually found on the neck, thighs, face, buttocks, legs and arms of both men and women in all age groups.  Also, the condition is viewed as “somewhat difficult to treat” in people over the age of 30 who usually have skin conditions that clear up at that age.

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Bothersome red dots on legs

A typical keratosis pilaris diagnose usually happens during a routine physical when a doctor examines a patient’s skin and explains that tests are needed to confirm if the condition is KP.  In turn, there are many people suffering from KP who already know that these bothersome little red bumps on arms, legs, chest and their butt may not be some simple rash.  “I knew I had KP based on the redness of the bumps, and what I read online about this skin condition,” explained a KP patient sharing her story online.  In turn, the patient said the best advice is to seek out the advice of a family doctor or dermatologist for such things as new steroid creams that is designed to treat troublesome KP outbreaks.

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Treating red rash on arms and legs

It is known that KP is a skin condition that occurs year round.  The KP problem can become worse when the skin is dry; while producing bumps that tend to feel and look redder in color and overall texture, states a Centers for Disease Control (CDC) fact sheet.  In addition to KP treatment for cosmetic reasons, there is specialized treatment for women both during and after pregnancy and childbirth because KP skin issues “tend to flare up when some women have babies,” explained OBGYN experts online.

little red bumps on armsThe symptoms of KP also worsen when some people are experiencing lots of “stress and other emotional upheaval” in their lives, say immunologists who also thinking that making a proper keratosis pilaris diagnosis requires a doctor’s visit.  At the same time, there is a view that KP is linked to ingrown hair issues because hair that coils tends to produce these red bumps on legs, arms, face, back and chest on both men and women who have rash and skin issues after shaving.  A diagnosis of KP is usually followed by a detailed full body exam; while the discovery of red-colored bumps or a slight rash with a pink color may indicate a keratosis pilaris skin outbreak.

Overall, the presence of red dots on legs could mean keratosis pilaris in these small red bumps on any part of the body feels like sandpaper, explained a dermatologist commenting online.

Get Rid Of Keratosis Pilaris


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