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I Have Chicken Skin on My Legs – Help Me!

Keratosis Pilaris Legs – Natural Treatments

i have chicken skin on my legs I was researching on some information because I have chicken skin on my legs. Well I did find out what it was and a natural treatment regiment to follow.

I found out that my skin is not only an outer surface to look pretty, but its also a very important organ that protects my body from dirt, bacteria, infections, and other foreign substances such as ultraviolet rays that can have damaging effects on my skin and overall health.

The skin is also very important as it help in regulating temperature and body fluids. Thus, it is very important to maintain healthy skin. Unfortunately, because the skin is the outer body cover, it is prone to several damages. Keratosis Pilaris is one of the common skin disorder affecting millions of people on the globe with a very damaging effect to the skin.

You are fortunate though because you are in the right place for really good resources and natural treatments.

What is Keratosis Pilaris?

Keratosis Pilaris (KP) also known as chicken skin disorder is a popular skin condition affecting as many as one person in three. However, the condition goes unnoticed because the victims are embarrassed to wear clothes that may reveal the affected parts.

It is known as the chicken skin condition because the affected parts resemble chicken’s skin. It causes small acne-like bumps and rough patches that appear on different parts of the body especially on thighs, cheeks, arms, and buttocks. KP bumps are usually white although at times they may appear red.

What causes chicken skin disorder?

KP is thought to be caused by the buildup of keratin under the epidermis layer of the skin. Keratin iskp on thighs a very important protein that protects your skin from infections and other harmful substances. Accumulation of keratin causes plugs that blocks hair follicle opening. As stated earlier, the skin is a very important organ with different roles such as protecting the body against infections. It also helps in regulating body temperature, but very important, it aids in getting rid of waste materials from the body.

Once the hair follicle openings are blocked, the waste product accumulates on the skin to cause PK. However, you should not panic if you have been using keratin shampoo; keratin accumulation can accumulation can only if there is overproduction of keratin in the body.

When to see a doctor

Although chicken skin disorder is not a life-threatening condition, it is a very frustrating condition. First, many people confuse KP with dry skin or acne; it is different from acne and dry skin because KP bumps do not hurt and usually don`t itch.
Many KP victims suffer low self-esteem. Summer is the best time of the year when you want to get out with your comfy blouses and boots. Unfortunately, KP tends to get worse during the winter season limiting your wardrobe choice during summer.

I Have Chicken Skin on My Legs, How do I know if it is KP, Acne or Dry Skin?

As stated earlier, KP is different from dry skin and acne. The signs and symptoms of KP include the following:
1. Small red or white bumps on the affected parts such as legs, butts, cheeks or arms.
2. The affected parts are dry and rough and although rare, itchy.
3. The condition will appear to worsen during winter season.
4. At times, the bumps may appear inflamed and also cause scarring.

Get Rid Of Keratosis Pilaris


Keratosis Pilaris Results in Red Dots on Legs & Arms

A skin condition that is often characterized as red dots on legs and arms is clinically called keratosis pilaris (KP).  According to an Red Dots on LegsAmerican Dermatology Association fact sheet, KP is a “very embarrassing” skin condition that impacts both males and females.  KP can be treated with various “keratolytic treatments” including Vitamin D, apple cider vinegar, lactic acid and salicylic.

Also, there are a number of safe and natural health supplements featured online that are used to treat outbreaks of keratosis pilaris.

Successful KP treatments

Another aspect of this condition is linked to treating keratosis pilaris with new laser therapy methods.  For instance, there is numerous online laser treatment websites aimed at offering a proven treatment method for these red bumps on the skin.  According to dermatologist commenting online, this laser therapy involves using “intense bursts of laser light” on the areas of the arms and legs with red KP bumps that need to be treated and healed.


Pros and cons of KP treatments

The keratosis pilaris track record – when it comes to treating the painful and embarrassing red bumps — is “very good,” explained a dermatologist sharing various KP healing methods on her website.  The doctor went on to explain that taking regular baths, exfoliating the troubled KP area, and using various supplements and other skin care products is “par for the course” when treating this troubling skin condition.  Also, the doctor explained how the human body’s response to various KP treatments “is usually positive and successful.”

For example, a person with KP can be treated with a variety of methods that include:

– Prescription keratolytic treatments
– Safe and legal online supplements and other products to help treat KP outbreaks
– Laser theray
– Diet and exercise

In general, the good news is KP is not life threatening and can be safely and effectively treated today.  Because keratosis pilaris  (ker-uh-TOE-sis pih-LAIR-is) is considered to be a somewhat common skin ailment today, there is not a lot of data outside a dermatologist office.  For example, KP is commonly described as sort of “an acne outbreak” that is usually found on the neck, thighs, face, buttocks, legs and arms of both men and women in all age groups.  Also, the condition is viewed as “somewhat difficult to treat” in people over the age of 30 who usually have skin conditions that clear up at that age.

To Banish your KP Bumps CLICK HERE


Bothersome red dots on legs

A typical keratosis pilaris diagnose usually happens during a routine physical when a doctor examines a patient’s skin and explains that tests are needed to confirm if the condition is KP.  In turn, there are many people suffering from KP who already know that these bothersome little red bumps on arms, legs, chest and their butt may not be some simple rash.  “I knew I had KP based on the redness of the bumps, and what I read online about this skin condition,” explained a KP patient sharing her story online.  In turn, the patient said the best advice is to seek out the advice of a family doctor or dermatologist for such things as new steroid creams that is designed to treat troublesome KP outbreaks.

Intense Keratosis Pilaris Treatment

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Treating red rash on arms and legs

It is known that KP is a skin condition that occurs year round.  The KP problem can become worse when the skin is dry; while producing bumps that tend to feel and look redder in color and overall texture, states a Centers for Disease Control (CDC) fact sheet.  In addition to KP treatment for cosmetic reasons, there is specialized treatment for women both during and after pregnancy and childbirth because KP skin issues “tend to flare up when some women have babies,” explained OBGYN experts online.

little red bumps on armsThe symptoms of KP also worsen when some people are experiencing lots of “stress and other emotional upheaval” in their lives, say immunologists who also thinking that making a proper keratosis pilaris diagnosis requires a doctor’s visit.  At the same time, there is a view that KP is linked to ingrown hair issues because hair that coils tends to produce these red bumps on legs, arms, face, back and chest on both men and women who have rash and skin issues after shaving.  A diagnosis of KP is usually followed by a detailed full body exam; while the discovery of red-colored bumps or a slight rash with a pink color may indicate a keratosis pilaris skin outbreak.

Overall, the presence of red dots on legs could mean keratosis pilaris in these small red bumps on any part of the body feels like sandpaper, explained a dermatologist commenting online.

Get Rid Of Keratosis Pilaris


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