Top Navigation

Archive | Womens Health

5 Proven Tips for Trying to Conceive a Girl

“We dontrying to conceive a gril‘t mind, as long as it’s healthy.” Say expectant parents. It is true that you are going to love your little bundle no matter what comes out. But it’s no secret most parents have a preference, especially if it’s not the first pregnancy.

Over the decades, there have been dozens of debunked wives tales. While there is no surefire way to promise a baby girl in your future, science has made strides in helping mothers-to-be to stack the odds in favor of pink over blue.

1. Timing is everything
Anyone trying to conceive knows that timing is everything, but many don’t know that timing can even predict the gender of your future child. According to the Shettles method, a couple is more likely to conceive a girl if they have sex 2-3 days before ovulation. female sperm has a significantly longer lifespan than male sperm, so all or most of the male sperm would have died off before reaching the egg. This method claims an 85% success rate.

2. Shallow sexual positions
This is another tip inspired by the fact that female sperm lives longer than males. The more shallow the sex position, the longer the sperm must travel to reach the egg, meaning the competing male sperm are more likely to die off.

3. No orgasm
An orgasm will change the pH balance in a woman’s cervix, making it more alkaline, and more hospitable for male sperm than female.

4. Make changes to your diet
Male sperm tend to survive best in an alkaline environment, and female sperm in a more acidic one. Changes to your diet which include an intake of more acidic foods, such as tomatoes, pickles, or pineapple, will heighten the chance of conceiving a girl. Be sure to speak to your doctor about any drastic changes in your diet prior to conception and during pregnancy.

5. Put up with that stuffy nose
During ovulation, a woman’s body creates a cervical mucus to help move things along. Again owing to the structural difference between the male and female sperm, male sperm tend to have a harder time penetrating the mucus. Medication designed to thin mucus will give male sperm a higher chance of fertilization, and should be avoided if you’re trying to conceive a girl. 

There is no certain method for choosing the gender of your child But there are scientific differences between male and female sperm. Everything from timing, to diet, to sexual positioning can effect the gender of your baby. These tips should bring you the little princess you’ve been dreaming about!



See Your Doctor If You Have These Endometriosis Symptoms

If you have any of these endometriosis symptoms you should see your doctor for a proper diagnosis:

  1. Experiencing pain when you move your bowel or when urinating.
  2. Having painful periods.
  3. Excessive bleeding
  4. Experiencing pain when having intercourse.
  5. Infertility.

Identifying the causes of these symptoms can be difficult. It is important to note that early diagnostics will help you evade unnecessary complications and pain.


Male doctor

Diagnosis And Testing For Endometriosis

To undergo testing and diagnosis, you should have an appointment with your doctor and describe the symptoms. These symptoms will help him identify  the actual cause of your condition.

If your symptoms are related to infertility, your primary care doctor will refer you to a reproductive endocrinologist.

Appointments are usually brief, and the limited time with your doctor can make you forget all the things you wanted to discuss. Preparing in advance for your appointment is a good idea.

What To Do Before Your Appointment

1.) Prepare a list of the symptoms you are experiencing. Even though you think they are not related you should write them down.

Your doctor will want answers to these questions:

  • How often do you experience the symptoms?
  • How long have you been experiencing these symptoms?
  • How severe are the symptoms?
  • Do your symptoms seems related to your menstrual cycle?
  • Does anything relieve your symptoms?
  • Does anything make your symptoms worsen?

2.) List all of your medications, including herbs and vitamins supplements that you ingest. Indicate the schedule that you observe when ingesting them, and provide the doses.

3.) Having your spouse or a friend with you during the appointment will lessen the possibility of forgetting important facts.

4.)  Keeping notes on your cellphone can be helpful too.

When preparing questions to ask the doctor, make sure that you arrange them in an appropriate order (important dr check list questions should come first).  Questions to ask:

1.) Learn how endometriosis is diagnosed.

2.) Ask about which medications are suitable for the treatment of endometriosis and which one is best for you personally.

3.) Inquire on the side effects of taking such medications.

4.) Inquire about the need for surgery and which procedure, if any, is best for you.

5.) Understand whether you are required to take any medications before or after the surgery, and how long you will need them.

6.) Understand whether your endometriosis will affect the ability conceive.

7.) Ask the doctor whether there are other alternative treatments that you should explore.

Ensure that you comprehend everything that your doctor tells you. You should not hesitate to ask your doctor to repeat information, or even  to ask follow up questions for clarification.

Tests that  your doctor may perform to determine if you have endometriosis include:

1.) Pelvic exam. During this examination your doctor should manually feel the areas of your pelvis for abnormalities, these abnormalities include cysts on your reproductive system or scars on the wall of your uterus.

2.) Ultrasound. This test employs high frequency sound waves  and a transducer to capture images by gently rubbing the transducer on your skin or inserting it into the vagina.  These forms of ultrasound are used to give a clear image of any cysts that may be present.

3.) Laparoscopy. To be sure that you have endometriosis, your physician will refer you to a surgeon to inspect your abdomen for any indication of endometriosis through a surgical procedure known as laparoscopy. By making an incision on your navel, the surgeon inserts viewing equipment and uses it to find any endometriosis tissue in the uterus. After this procedure the location and size of endometrial implants can be determined thus helping in choosing the best treatment options.


All Natural Remedies You Can Do Yourself  

Natural remedies for endometriosis

Now that you have received a proper diagnosis from your doctor you can make informed decisions about how to treat your personal medical condition.  Your diagnosis may have revealed that you do indeed have endometriosis, but it is also very possible to have other diseases in addition to (or instead of) endometriosis such as:

  • Adenomyosis or Adenomyoma
  • Uterine fibroids
  • Polycystic ovary syndrome (PCOS)

There are all natural remedies for all of these diseases, and a good place to start learning about them is to read this article on Endometriosis Treatment Options.


Powered by WordPress. Designed by Woo Themes

HEALTH DISCLAIMER: The information in this site is for educational purpose only. It is not meant to substitute any advice from your physician or your health care provider. It is not meant to treat or diagnose any health problems or desired outcomes. You should always consult your physician, medical professional or health care provider before starting any new treatment or supplement. You are solely responsible for the way you utilize, perceive and interpret all website information on