Keratosis Pilaris, or KP, is a skin condition caused by the overproduction of keratin, or skin proteins. It causes small, hard bumps 
that are raised and may be slightly reddened or the color of the rest of the skin. It is sometimes referred to as chicken skin. There are no absolute cures for the disorder. A dermatologist may be able to recommend some over the counter or prescription products that provide moisture and essential nutrients. On the other hand if your wondering what are some home remedies for KP, keep reading.
However, many people who suffer from keratosis pilaris want to avoid the chemicals or additives in products on the store shelves. They may want to know what is the best home remedy for keratosis pilaris? For them, home solutions may be more effective and in some instances, more budget friendly than products offered by retailers.
Some additional ingredients to think about trying are urea, Vitamin A, and glycolic acid. These ingredients are found in many natural and over the counter products. They are also found in essential oils. The key is to find the natural products and try those that seem most likely to meet your needs. Some people have had success with grape seed oil and olive oil. These solutions provide plenty of nutrients to the skin. Grape seed oil is slightly less greasy than olive oil. But, both are suitable for those on a budget. The pure forms can be purchased inexpensively from most grocery store shelves. They are affordable enough to be used daily, or event twice daily, if desired.
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Clothing Irritating KP
There is no single solution for KP. Everyone who has the skin condition will handle the problem differently. Some are less embarrassed or concerned about the look and feel of the small bumps. For them, no treatment may be necessary. For others, smooth and soft skin is more important. Using a home remedy may help prevent the irritation that sometimes comes from clothing rubbing against the affected areas. Itching may occur, when the skin gets dry. People with keratosis pilaris may be more sensitive to rubbing and chafing. Smooth skin that is moisturized on a regular basis may be less sensitive to the slight rubbing and chafing that can occur from seams and tags on clothing, or from textured fabrics.
KP Home Remedies People Like Best
What are some home remedies for KP? The list below is by no means complete. It does provide many solutions that have been tried by people dealing with keratosis pilaris and have shown some effectiveness in alleviating the symptoms.
– Virgin coconut oil
This remedy is believed to be effective, because it is readily absorbed by the skin, for a deep moisturizing effect. Coconut oil has anti-inflammatory and antibacterial properties as well. It can be applied topically after a bath or shower. It can also be added to the bath water. Coconut oil by itself provide nutrients to the skin, in the form of lauric acid.
Exfoliating is sometimes helpful, in reducing the bumpy skin of KP. A good exfoliant made of natural household ingredients is sugar and coconut oil. Coconut oil does not leave a greasy feeling on the skin like other oils, because it is easily absorbed. It is fairly inexpensive in stores and pharmacies, even it the pure form.
Another natural way to treat KP is to use fish oil combined with borage oil. Between the two, the Omega 3 and Omega 6 fatty acids provide essential nutrients for the skin. This remedy is taken internally. The key in finding a good product with this combination, is to look for purity and products without additional ingredients. A month’s supply of a good quality product can be purchased for under $30, which makes it cost effective and easy to use as a skin care regimen, even for those on a limited budget.
Apple cider vinegar is believed to be an excellent skin conditioner. It can be applied topically right after a shower or bath. It can also be added to bath water. Cider vinegar has antibacterial properties and is loaded with essential vitamins. If cider vinegar is used directly on the skin, it can be followed with a good topical moisturizer, as part of a daily skin care regimen.
As you can see there are several solutions when it comes to home treatment for keratosis pilaris that we have found and some great resources to help you get rid of this embarrassing skin problem.
So if you’re wondering what are some home remedies for KP, keep in mind that what works for one person may not work for another. You may want to select a few of the most desirable solutions and try them for yourself, to find the best remedy.
